Join us for a lecture on Modern Stress Management that goes beyond the buzzwords. 
Gain a deeper understanding of today’s stress triggers and common symptoms. We’ll explore the fascinating science behind stress, from the stress response to the body’s natural relaxation system, providing a foundation for how we can actively work against stress and build resilience. We’ll answer your most pressing questions like:

📍  Fresh perspectives on how gender and age influence wellbeing at work
📍Real-world case studies from leading companies and organisations
📍Interactive exercises that invite you to be part of the conversation.

About the Speaker
Maria Gomez Mojica is a psychologist with expertise in cultural psychiatry and public mental health. She’s published research on gender, culture, and access to care, and now helps global organisations strengthen employee wellbeing and mental resilience, especially during crises.

About International SOS
International SOS is the world’s leading health and security services provider, helping companies operate safely and confidently in any environment.


📅 Wednesday 24 september
📍 United Spaces Waterfront
🕓 08.:00-08:45